Lakshya Yoga Retreat is a four-day retreat program the place one can demystify the elements of human life by immersing right into a world of peace and rest. This Ayurveda and Yoga retreat is carried out by a Yoga skilled named Lakshya who has an incredible quantity of expertise in twelve years on the information and practise of Hatha Yoga. Lakshya additionally did a 3 12 months course on Vedanta, Sanskrit and Vedic Chanting underneath the steerage of her guru, Swami Dayananda Saraswati, in Coimbatore, India. The Yoga lessons carried out by Lakshya primarily revolve round alignment, breath-and-movement and synchronisation. She believes find internal peace inside the our bodies and encourages college students to delve deep into the exploration of their very own our bodies. RETREAT AMONGST NATURE
The Lakshya Yoga Retreat in collaboration with Kairali Ayurvedic Group organizes its retreat program the place Yoga and Ayurveda fans from everywhere in the world come and expertise the true essence of Yoga. Kairali Ayurvedic Group, that had set its initiation within the 12 months 1908, is the pioneer in carrying ahead its household legacy within the self-discipline of Ayurveda. Greater than ten a long time previous, this Ayurvedic model, together with its 4 divisions have introduced in a brand new hope to life. With the experience and talent in propagating the information of the Ayurvedic remedies and therapies, Kairali stands to be invincible. The beautiful and flagship division of Kairali Ayurvedic Group, i.e., Kairali-The Ayurvedic Therapeutic Village is located in Palakkad, Kerala, among the many 60 acre land surrounded by lush greenery. This well being retreat has 30 villas which are designed as per ‘Vastu-Shastra’, the Indian type of Feng-Shui. These villas are categorised as per Deluxe, Royal and Maharaja Suites. The lodging services listed below are immensely healing in nature because the rooms too have facilities that provide help to calm your thoughts and physique. The Ayurvedic Therapeutic Village is undoubtedly the very best vacation spot to conduct a retreat program that offers you immense satisfaction and rest amidst nature. WHERE WOULD LAKSHYA JOURNEY TAKE YOU? The journey set ahead by Lakshya is actually an ecstatic one because it lets you expertise the goodness of Ayurveda and Yoga on the similar time. One who enrols their identify for this retreat program will be capable of expertise a full program of genuine Ayurvedic massages in addition to meditation periods. Yoga together with meditation is an ideal mixture to realize the last word bliss of a wholesome thoughts, physique and soul. The remedy periods carried out at this retreat are achieved by skilled therapists and docs who’re educated and educated professionals. Totally different therapies like pizhichil, shirodhrara and panchkarma can be availed to realize an ideal steadiness of the senses and the soul. Together with the practise of Yoga and Ayurveda, one also needs to attempt to keep a life-style guided by Ayurvedic ideas and meals. So Kairali in collaboration with Lakshya Yoga Retreat, incorporates cooking workshop as nicely in order to make individuals perceive the worth of wholesome dwelling. Kairali believes that together with practising Yoga, one ought to observe a wholesome routine to maintain the physique match and wholesome. Consuming good meals is an indication of a wholesome life. So college students are taught how one can keep a eating regimen which is balanced in addition to wholesome that will preserve all illnesses at bay. The curriculum for Lakshya Yoga Retreat is maintained as follows: 6 Yoga lessons and Meditation periods. 6 Ayurvedic Therapies (Abhyangam solely). Consultations with the Ayurvedic docs. Vegetarian Ayurvedic Buffet (three meals per day). Introduction to Ayurveda speak. Ayurvedic Cooking Workshop. Mantra Chanting. Go to to close by Ashram/Temple. The Lakshya Yoga Retreat thus serves to be of nice assist and expertise to mankind who want to remodel into a very totally different self. Leaving all of the common shackles behind, one can expertise the serenity and authenticity of Ayurveda and Yoga on this retreat. It permits one to grasp the worth of lifetime of oneself in addition to others. It teaches to prioritize well being by means of Ayurveda and Yoga.